Shape Up Dallas County 2008

 

                         

 

 

Join the Shape Up Dallas County Challenge!  The eight week challenge will begin January 7, 2008 and end March 2, 2008.

The challenge will offer a weight loss division and a physical activity division.  Participants may enter one or both divisions. 

Participants can enter as an individual or as a team; if you enter as a team you must still report each individual’s results. 

The weight loss division ranking will be calculated by the participant’s percentage of weight loss. 

The physical activity division ranking will be calculated by the actual number of minutes a participant logs during the challenge.

Prizes will be awarded to the winner of each division on a weekly basis. 

Two grand prizes will be awarded at the end of the challenge; one to the participant with the greatest percentage of weight loss and one to the participant with greatest number of physical   activity minutes completed. 

Bonus nutrition challenges will be offered during the Shape Up challenge; prizes will be awarded for these challenges.

If you have questions, or would like to join the challenge, please contact Rachel Morgans; Dallas County Health Department, (417)345-2332.  There is no charge to join the Shape Up Challenge.  Please register by Friday January 4, 2008.

 

 

Need Activity Sheets Click Here             January        February

Need Weight Loss Log Click Here          January        February